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Pin it Melasma is very hard to cure. Any doctor or dermatologist will tell you that Melasma is an elusive condition and many factors go into ridding yourself of Melasma once and for all. Why Do You Have Melasma? Her journey started with being diagnosed with adrenal fatigue which was likely the culprit that caused her to have melasma.

Vanessa worked with a holistic minded doctor and through several supplements, dietary changes, and bloodwork she was able to re-balance her hormones and the melasma went away. Anne Marie from Cheeseslave. Anne Marie also cut out coffee, white sugar, and flour out of her diet. The apple cider vinegar was crucial to her healing journey as she found that when she stopped taking the apple cider vinegar, the melasma returned.

Maca powder has been known to rebalance hormones naturally, thus making it a good option for people with melasma. For example, she admits that she only washes her face with olive oil and performs a sugar scrub on her face twice a week. SweetLife12 of the Health Boards forum was able to cure her melasma by getting off birth control pills and taking probiotic supplements. She did not start to see any healing until 1 year after being off birth control and it has taken a full 4 years for the melasma to full disappear.

Nanna from the Skin Care Talk forum was able to cure her melasma after being diagnosed with Leaky Gut and taking the necessary steps to fix that.

She started using the following supplements: Glutamine, Probiotics, Zinc and Ultrainflamex and has seen a dramatic reduction in her melasma in just one month. What did we learn about curing Melasma from the examples above? Melasma does not go away overnight. All the woman mentioned in this article admitted that it took over a year to fully cure their melasma.

Diet plays a huge part in healing melasma and re-balancing hormones Supplements also play an integral part in re-balancing hormones Remember, every single one of us may have a different cause and a different cure. I wish you hope as you embark upon your melasma curing journey. If you were able to cure your melasma, please leave us a comment in the section below detailing what worked for you!


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